Inner Balance Barre

This class is taught by:

Jori Olmeda

Jori Olmeda was born in Mexico City and lived in Southern California until her early twenties when she moved to South Florida. She majored in Communications and Marketing as well as the performing arts. As a talented singer, she loves being in front of an audience. Jori discovered her passion for fitness after taking classes at Inner Balance as a client. She started exercising because her health had begun to deteriorate due to poor nutrition and lack of physical activity. Over the course of 2 years, Jori introduced herself to Pilates, Yoga and Barre.  She shed 35 pounds and changed her physique completely. Jori's passion is barre.  She loves how it incorporates the best of yoga, Pilates and dance into one amazing workout.  It was her dedication for the work that led her to complete the rigorous Booty Barre certification.  She became a certified instructor in April 2014. Jori also completed Equinox's Pilates mat certification in September 2014.

Jori’s mantra is “ The price of excellence is discipline” and she believes that patience and dedication will take you where you want to be, no matter your age or health.

Suzanne Witrock

Born in Los Angeles, Suzanne spent 18 years living in New York before moving down to Sunny South Florida.

Suzanne's career has led her through the world of fashion, fitness and food (@edenbarbakery - her hobby turned business!). Suzanne has been instructing group fitness classes for over a decade with a focus on barre, cycle, running & MUSIC!

She holds 5 Barre certifications, (Cardio Fit Barre, Barre Burn, True Barre and Gold Barre).  These certifications cover different barre styles from tuck & pulse to ballet to cardio. She has created her own signature style which is an aerobic sculpt class that moves clients to work on and off the barre and challenge their strength and stability. Suzanne is also a certified Pilates Mat instructor as well as 200 hour Yoga Teacher, and incorporates these elements into her classes. When she's not teaching barre, she is either instructing cycle or running, baking her famous Eden Bars or hanging with her pride and joy, her son, Hudson.

Trisha Carter

Trisha Carter began her training in Maine with Bossov Ballet Theater and continued training abroad under the instruction of Irina Trofimova, Alla Sizova, Natalia Papinashvilli, Dimitri Simkin, and Vadim Pisarev. She completed her schooling at the Harid Conservatory and Kirov Academy before joining Houston Ballet II and later Ballet Florida. In Florida, Trisha has worked with multiple companies and choreographers performing both locally and internationally: Cuban Classical Ballet, Miami Contemporary Dance Company, Dance Now Ensemble, and is currently a soloist with Florida Grand Ballet.

Trisha received her Inner Balance Barre certification with Amy Berntsen and has been teaching at Inner Balance for two years. She continues to teach ballet throughout the Miami area when she is not performing or already on the Inner Balance Studio schedule. Trisha holds a B.B.A. in International Business & Trade and a B.S. in International Economics. Besides ballet, she loves to cook and is working on a food blog, while pursuing her own investment business.

The perfect fusion of Pilates, Yoga, Weight training and Ballet. Sculpt your body from head to toe with a mixture of dance moves, isometric and targeting barre exercises.

Upcoming classes:

  • Fri Dec 14 12:30 pm - 1:30 pm with Jori Olmeda
  • Sat Dec 15 9:30 am - 10:30 am with Jori Olmeda
  • Sat Dec 15 12:00 pm - 1:00 pm with Jori Olmeda
  • Sun Dec 16 9:30 am - 10:30 am with Jori Olmeda
  • Mon Dec 17 12:30 pm - 1:30 pm with Jori Olmeda
  • Tue Dec 18 9:30 am - 10:30 am with Suzanne Witrock
  • Tue Dec 18 12:30 pm - 1:30 pm with Jori Olmeda
  • Tue Dec 18 6:15 pm - 7:15 pm with Trisha Carter
  • Wed Dec 19 12:30 pm - 1:30 pm with Jori Olmeda
  • Thu Dec 20 9:30 am - 10:30 am with Trisha Carter
  • Thu Dec 20 12:30 pm - 1:30 pm with Jori Olmeda
  • Thu Dec 20 6:15 pm - 7:15 pm with Jori Olmeda
  • Fri Dec 21 12:30 pm - 1:30 pm with Jori Olmeda
  • Sat Dec 22 9:30 am - 10:30 am with Jori Olmeda
  • Sat Dec 22 12:00 pm - 1:00 pm with Jori Olmeda
  • Sun Dec 23 9:30 am - 10:30 am with Jori Olmeda