Vinyasa Flow Yoga (Level 1/2)


This class is taught by:

Adriana Gutierrez

Beatriz Adriana Gutierrez E-RYT 200, RYT 500, believes yoga is a practical tool to heal our bodies, find our breath and enliven our spirits. She steps onto her mat each day as both a student and a teacher. She completed her 500 Vinyasa Krama TT with Ruslan Kleytman, Hathavidya Level II 500 TT with Will Duprey and 200 TT with Mariano Ardissone at Ayama. She traveled to India to study at the Krishnamacharya Yoga Mandiram and Himalayan Yoga Academy. She has also studied with Andrey Lappa, Surinder JI, and Ashish Sharma.  Her curiosity and love for different cultures has made her a global adventurer. These journeys were the source and foundation for her passions of yoga, art and spirituality. Adriana studied in Florence, Italy at the Angel Academy where she mastered oil painting in classic realism. Her yoga techniques are art in motion. She share yoga as the tool for enhancing human potential to keep the body and mind in harmony.  Beatriz Adriana holds a degree in Fashion Design from The Art Institute of Fort Lauderdale. She always makes herself available to her students that are a combination of all ages and abilities. There is a very special one on one feeling of attention that she shares with students that work with her.

"Teach... what is inside you, not as it applies to you, but as it applies to the other..." T. Krishnamacharya.

Beverly Herbozo

In 2001, Beverly Herbozo completed her Master degree in speech-language pathology. After serving in a variety of healthcare settings, Beverly recognized many disease and disorders could be prevented. She embarked on a journey of exploration for optimal well-being including studying at the Optimum Health Institute and Ann Wigmore Natural Health Institute. In 2006, Beverly Herbozo took her first yoga class. She experienced yoga as a vehicle for strengthening her physical body and mind. Her yoga practice naturally evolved to support her off the mat. Following this realization, she had a strong desire to share the empowering benefits of yoga. In 2010, Beverly completed her 200 hour teacher training and in 2013 her 500 hour teacher training from the Kripalu Center for Yoga and Health. Further trainings included teaching to athletes and special populations. Beverly's classes are built from the ground up creating a solid foundation as you connect breath with movement while practicing being present.  It is Beverly's intention to provide a safe and supportive environment to experience yoga. Modifications are provided so that yoga is accessible to everybody. Besides being a student of yoga, Beverly is a fitness enthusiast, world traveler, wellness coach, personal trainer, Reiki practitioner, and breathwork facilitator. She finds joy in laughing, learning, teaching, and connecting with nature.
A advanced beginner level class. Expect to flow between poses and be challenged. Modifications and more challenging variations will be given for the asanas to address the different levels in class.

Upcoming classes:

  • Sun Aug 20 8:15 am - 9:15 am with Adriana Gutierrez
  • Sun Aug 27 8:15 am - 9:15 am with Adriana Gutierrez
  • Sun Sep 03 8:15 am - 9:15 am with Beverly Herbozo
  • Sun Sep 10 8:15 am - 9:15 am with Beverly Herbozo
  • Sun Sep 17 8:15 am - 9:15 am with Beverly Herbozo
  • Sun Sep 24 8:15 am - 9:15 am with Beverly Herbozo
  • Sun Oct 01 8:15 am - 9:15 am with Beverly Herbozo
  • Sun Oct 08 8:15 am - 9:15 am with Beverly Herbozo
  • Sun Oct 15 8:15 am - 9:15 am with Beverly Herbozo
  • Sun Oct 22 8:15 am - 9:15 am with Beverly Herbozo
  • Sun Oct 29 8:15 am - 9:15 am with Beverly Herbozo
  • Sun Nov 05 8:15 am - 9:15 am with Beverly Herbozo
  • Sun Nov 12 8:15 am - 9:15 am with Beverly Herbozo
  • Sun Nov 19 8:15 am - 9:15 am with Beverly Herbozo
  • Sun Nov 26 8:15 am - 9:15 am with Beverly Herbozo
  • Sun Dec 03 8:15 am - 9:15 am with Beverly Herbozo
  • Sun Dec 10 8:15 am - 9:15 am with Beverly Herbozo
  • Sun Dec 17 8:15 am - 9:15 am with Beverly Herbozo