Gentle Candlelight Yoga


This class is taught by:

Kayla Rodenhiser

RYT-500
Kayla took her first yoga class 11 years ago and has been enamored by the art and discipline of yoga ever since. She earned her 200-hour certification in 2006 and for the past 10 years has taught a variety of classes that have given her the opportunity to influence a wide range of students. Kayla has enjoyed working with seniors, athletes, active duty military members, wounded veterans, and children with special needs. Apart from being an E-RYT 200, Kayla has experience working as a rehabilitation technician, in-home caregiver, child care provider for foster children and physical therapy aid for children and adults with cerebral palsy. Her previous work experiences have highly influenced her teaching style. She places a strong emphasis on individual care. Through shared techniques and philosophies, Kayla gives students various tools to cultivate a personalized practice that provides mental and physical strength, balance, flexibility and most valuable of all, self-gratitude.
Whether you are new to yoga, working with an injury, or looking to explore yoga’s therapeutic side, this gentle class will refresh, relax and center you. Each class includes asana (postures) using props to support, pranayama (breath exercises) and meditation practiced in a loving environment with individualized instruction tailored to your needs. Increase vitality and reduce stress with this restorative class.

Upcoming classes:

  • Mon Oct 22 7:30 pm - 8:30 pm with Kayla Rodenhiser
  • Wed Oct 24 7:30 pm - 8:30 pm with Kayla Rodenhiser
  • Mon Oct 29 7:30 pm - 8:30 pm with Kayla Rodenhiser
  • Wed Oct 31 7:30 pm - 8:30 pm with Kayla Rodenhiser
  • Mon Nov 05 7:30 pm - 8:30 pm with Kayla Rodenhiser
  • Wed Nov 07 7:30 pm - 8:30 pm with Kayla Rodenhiser
  • Mon Nov 12 7:30 pm - 8:30 pm with Kayla Rodenhiser
  • Wed Nov 14 7:30 pm - 8:30 pm with Kayla Rodenhiser
  • Mon Nov 19 7:30 pm - 8:30 pm with Kayla Rodenhiser
  • Wed Nov 21 7:30 pm - 8:30 pm with Kayla Rodenhiser
  • Mon Nov 26 7:30 pm - 8:30 pm with Kayla Rodenhiser
  • Wed Nov 28 7:30 pm - 8:30 pm with Kayla Rodenhiser
  • Mon Dec 03 7:30 pm - 8:30 pm with Kayla Rodenhiser
  • Wed Dec 05 7:30 pm - 8:30 pm with Kayla Rodenhiser
  • Mon Dec 10 7:30 pm - 8:30 pm with Kayla Rodenhiser
  • Wed Dec 12 7:30 pm - 8:30 pm with Kayla Rodenhiser