Happy Hour Yoga (All Levels)


This class is taught by:

Adriana Gutierrez

Beatriz Adriana Gutierrez E-RYT 200, RYT 500, believes yoga is a practical tool to heal our bodies, find our breath and enliven our spirits. She steps onto her mat each day as both a student and a teacher. She completed her 500 Vinyasa Krama TT with Ruslan Kleytman, Hathavidya Level II 500 TT with Will Duprey and 200 TT with Mariano Ardissone at Ayama. She traveled to India to study at the Krishnamacharya Yoga Mandiram and Himalayan Yoga Academy. She has also studied with Andrey Lappa, Surinder JI, and Ashish Sharma.  Her curiosity and love for different cultures has made her a global adventurer. These journeys were the source and foundation for her passions of yoga, art and spirituality. Adriana studied in Florence, Italy at the Angel Academy where she mastered oil painting in classic realism. Her yoga techniques are art in motion. She share yoga as the tool for enhancing human potential to keep the body and mind in harmony.  Beatriz Adriana holds a degree in Fashion Design from The Art Institute of Fort Lauderdale. She always makes herself available to her students that are a combination of all ages and abilities. There is a very special one on one feeling of attention that she shares with students that work with her.

"Teach... what is inside you, not as it applies to you, but as it applies to the other..." T. Krishnamacharya.

Joe Falco

Joe Falco is an experienced health and fitness instructor certified in CrossFit, Yoga, Mobility and other disciplines. Joe received his CrossFit Level 1 and 2 certifications in 2010, was certified by YogaWorks in their 200 hour RYT program in 2014 and became an Ayurvedic Yoga Specialist in 2015 from the Himalayan Institute.  Joe applies principles of yoga aimed to produce lasting benefits in the nervous, endocrine, and musculoskeletal systems through a deep and relaxing practice involving breath work, stretching and conscious meditation.

 Connect with your body and your breath in this feel good, gentle yoga class! Appropriate for all levels.

Upcoming classes:

  • Fri Aug 18 6:15 pm - 7:15 pm with Adriana Gutierrez
  • Tue Aug 22 7:15 am - 8:15 am with Joe Falco
  • Wed Aug 23 7:30 pm - 8:30 pm with Adriana Gutierrez
  • Thu Aug 24 7:15 am - 8:15 am with Joe Falco
  • Fri Aug 25 6:15 pm - 7:15 pm with Adriana Gutierrez
  • Tue Aug 29 7:15 am - 8:15 am with Joe Falco
  • Wed Aug 30 7:30 pm - 8:30 pm with Adriana Gutierrez
  • Thu Aug 31 7:15 am - 8:15 am with Joe Falco
  • Fri Sep 01 6:15 pm - 7:15 pm with Adriana Gutierrez
  • Tue Sep 05 7:15 am - 8:15 am with Joe Falco
  • Wed Sep 06 7:30 pm - 8:30 pm with Adriana Gutierrez
  • Thu Sep 07 7:15 am - 8:15 am with Joe Falco
  • Tue Sep 12 7:15 am - 8:15 am with Joe Falco
  • Wed Sep 13 7:30 pm - 8:30 pm with Adriana Gutierrez
  • Thu Sep 14 7:15 am - 8:15 am with Joe Falco
  • Tue Sep 19 7:15 am - 8:15 am with Joe Falco
  • Wed Sep 20 7:30 pm - 8:30 pm with Adriana Gutierrez
  • Thu Sep 21 7:15 am - 8:15 am with Joe Falco