Fusion Flow


This class is taught by:

Amy Foster Berntsen

Amy Foster Berntsen began her ballet training with Patricia Bromley in Atlanta, Georgia and completed her studies with School of American Ballet in New York City. She danced professionally with Miami City Ballet for five years and as a principal dancer with American Repertory Ballet under Septime Webre. Amy joined Ballet West as demi soloist in 1998 and was a principal with Diablo Ballet in 2005-2006. She was the School Director at The Dance Institute of Washington, instructed for Miami City Ballet, Peaches School of Dance and Miami Children’s Museum. Ms. Berntsen is a Master barre instructor. Her barre classes consist of interval training, core strengthening and stretching using the disciplines of a ballet, Pilates and yoga. Amy has a passion for teaching and she devotes herself entirely to the wellness of her students. In 2012, Amy became a 200- hr RYT (registered yoga teacher) after completing the Inner Balance Vinyasa Yoga Teacher Training Program. She is also a certified Gyrotonic trainer in the Miami area. 

This dynamic new class draws upon the disciplines of floor barre, yoga, and gyrokinesis to increase strength, flexibility and range of motion.  Classes will include core work and strength training sequences with weights or bands. 

Upcoming classes:

  • Fri Aug 24 8:30 am - 9:15 am with Amy Foster Berntsen
  • Fri Aug 31 8:30 am - 9:15 am with Amy Foster Berntsen
  • Fri Sep 07 8:30 am - 9:15 am with Amy Foster Berntsen
  • Fri Sep 14 8:30 am - 9:15 am with Amy Foster Berntsen
  • Fri Sep 21 8:30 am - 9:15 am with Amy Foster Berntsen
  • Fri Sep 28 8:30 am - 9:15 am with Amy Foster Berntsen
  • Fri Oct 05 8:30 am - 9:15 am with Amy Foster Berntsen
  • Fri Oct 12 8:30 am - 9:15 am with Amy Foster Berntsen
  • Fri Oct 19 8:30 am - 9:15 am with Amy Foster Berntsen
  • Fri Oct 26 8:30 am - 9:15 am with Amy Foster Berntsen
  • Fri Nov 02 8:30 am - 9:15 am with Amy Foster Berntsen
  • Fri Nov 09 8:30 am - 9:15 am with Amy Foster Berntsen
  • Fri Nov 16 8:30 am - 9:15 am with Amy Foster Berntsen
  • Fri Nov 23 8:30 am - 9:15 am with Amy Foster Berntsen
  • Fri Nov 30 8:30 am - 9:15 am with Amy Foster Berntsen
  • Fri Dec 07 8:30 am - 9:15 am with Amy Foster Berntsen
  • Fri Dec 14 8:30 am - 9:15 am with Amy Foster Berntsen