Hatha Yoga (all levels)

This class is taught by:

Iana Malcolm

E-RYT 500 
Iana began her study of Yoga at birth, at the feet of Swami Satchidananda and alongside her Yoga loving parents. As her mother battled Breast Cancer, and Iana became her Caregiver, Iana began to move away from her successful career in Public Relations and towards the holistic life that was calling to her.

In 2007, following the passing of her mother, Iana became a 200 hour certified Yoga teacher. In the years following, she became an ERYT- 500 level teacher certified in Children's Yoga, Prenatal, Post Labor, Mom & Baby Yoga, Yoga for Cancer, Yoga for Seniors and now holds a medical specialty in Orthopedic Sports Injury. In addition, her Yoga therapy program for the Special Needs Child, has been implemented in numerous school curriculum though out New York and Southern Florida. Iana is also a DONA certified Labor Doula and has assisted in dozens of births throughout New York and South Florida.

Maria Paula Quintana

Maria Paula's passion for Yoga began in 2001 in Bogota, Colombia. While studying to be a theater actress, she fell in love with Yoga and how she calm she felt after practicing. She moved to London to further pursue her studies in theater and after finishing her studies, she moved to India to deepen her knowledge of Yoga. She completed her first 200-hour Teacher Training in Hatha Yoga in Kerala, India under the guidance of Swami Ji. She continued her journey of preparing to become a Yoga teacher in New York by completing a second 200- hour Yoga teacher training with Sri Dharma Mittra. In 2008, Maria Paula returned to Colombia where she taught Yoga professionally for 5 years in the best Yoga studios in Bogota. Aware that the journey of Yoga is one of continual growth, she earned two more teacher trainings certifications, a 200-hour training in Anusara Yoga with BJ Galvan and a 300 hour training with Noah Maze in LA. She is constantly travelling, as well as taking workshops and intensive courses with some of the best known teachers in the US: Jason Crandell, John Friend, Shiva Rea, Sharon Gannon and David Life.  She is also a certified holistic health coach and graduate of the Institute for Integrative Nutrition as well as a certified BARRE teacher from Exhale Spa.  Maria Paula lives in Miami Beach with her husband and their dog, Figo. She divides her time between coaching clients, teaching Yoga and Barre classes and teaching her dog to do a “downward facing dog” on command and other tricks!

Joanna Derouin

A Certified Yoga Teacher and a Plant-based Raw Chef, Joanna strives to empower people to live up to their full potential by mindfully breathing and eating, while developing a mind-body connection. Her quest for optimal health and a fulfilled life begun over 10 years ago, when she started practicing yoga and meditation. In a journey to nourish and heal her own body, she experienced a wide range of techniques, which led her to pursue yoga teachings around the world (India, US, South America, SE Asia, Australia) allowing her to develop a deep and broad understanding of the practice and its philosophy. Joanna completed her 200h teacher training in Byron Bay, Australia, and she intends to always remain a student of the spiritual teachings. Yoga has brought a profound purpose to her life and that’s what she shares with her students.

Hatha is a potent, alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional asanas are held in accurate alignment and emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. This class is based on physical postures (asanas), deep breathing, mindfulness and listening to your body!